Simple Strategies to Create a Balanced Life

Posted by on Aug 29, 2012 in Events, Mosman, Speakers | No Comments

We enjoyed a highly interactive salon event, last evening, in Mosman facilitated by Jan Osmond, Executive Wellbeing and Performance Coach,  from , pr1orities, women in business, womens networking groups,The conversation was fascinating as we explored the connection between productivity and wellbeing and rediscovered or learnt new ways to create a balanced life incorporating all elements important to each of us like ourselves, family, friends and work. The beauty of the way Jan designed the salon made it individualised for each participant. Allowing us to assess our current state of balance and find the strategies that would work for us that can be utilised in various situations. Jan reminded us that it’s all about the choices we make!

One of the most enlightened parts of the evening was the discussion on ‘being productive versus being busy’. Such interesting views were put forward enriching the conversation.

Here are some comments, take-aways and testimonials from the evening.

WiSE Salon comments:

“More of these please. I always get so much out of them”.

“I loved the pace of the evening”.

“Such great quality content and discussion amongst the group. Thank you”.

WiSE Salon take-aways:

“To have a balanced life I need to nurture myself”.

“Revisit my goals and spend time on myself”.

“Not to be too greedy”. “Set up my goals”.

“To strive to be more productive and to believe in the ability to achieve”.

“Continue on my track allowing myself to feel achievements and accepting that everything doesn’t have to be done”.

“A new breathing technique to add to my ‘life balance’ toolkit”.

WiSE Salon testimonials:

“A great focus, good leader and presenter”. Lyn Morehen, Tallulah Landscapes

“I didn’t realise that I had let my ‘work-life’ balance go – now I am going to put as much into myself as I do my clients”. Trudy Simmons, Virtual Organiser

“Great presenter, lovely, calm personality. Reinforced the need for balance”. Steph Hardcastle, Red Frog Communications

“Jan Osmond is a great speaker”. Christina Tilston

“Jan helped provide focus and great techniques for removing stress and being more productive”. Emily Fitton, Punch Buggy

“Very enjoyable. Good to see that we are not alone with our feelings”. Tina Ernfridsson, Arbonne Consultant

” … the group is friendly, fun and supportive. Thank you for having me”. Jan Osmond, Jan Osmond

“Jan created a safe, comfortable, supportive and inviting space for us to speak openly about realistic ways of creating balance in our lives. Thank you Jan for sharing such valuable techniques and reminders about how to care for ourselves and the aspects of our lives that we so dearly value”. Michelle McCallum, Colour Design Studio

women in business, womens networking groups, life balance, productivity,

Thanks to Gayle Walker Real Estate for offering your space as our host site for this event.

All WiSE events are proudly organised, hosted and sponsored by Michelle McCallum

Principal of Colour Design Studio

creating seamless colour schemes inside to out specialising in eco + bio friendly finishes and solutions on-site and online

Colour Design Studio is now on Facebook where you can keep updated on all things related to architecture, interior design, colours, finishes, fabrics, furniture, artwork and lots  more.


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